In Australia, fitness is a big thing because their healthcare system encourages everyone to stay physically fit and active in order to optimise their health. Thankfully, there are many fun outdoor activities to do in the Land Down Under. You can swim in Bondi Beach, do trails in Featherdale park, or hike in the Blue Mountains.
However, when you’re not out exploring the tropical North Queensland, snowboarding in the Aussie slope, or water rafting in the Franklin River, Tasmania, you still need to exercise at home or in the gym. Exercising is arduous work that’s why it is aptly dubbed as a workout. If you’re a plus-sized gal with a heavy chest, it makes it even harder to finish your routine. All that extra cargo up your chest is hard to bear when you don’t have the right support.
On top of that, you could strain your neck and back muscles. If you want to maximise your workouts to lose inches, you must find the right plus size sports bra Australia, so your boobs can successfully defy gravity. Here are some tips to help you purchase the right one:
Consult a Professional
Sports bras are not a joke. Get the wrong one, and you’ll feel suffocated. It is for this very reason that you should see a professional and get yourself measured. This will ensure that the sports bras you purchase fit as if they were tailor-made for you.
If you are worried this will cost money, fret not. Most activewear stores and lingerie boutiques offer this measuring service for free. If something is too tight, it will constrict blood flow and cause skin irritation. When it’s too loose, there’s just no support. You need the right fitting bra.
Get One With Sufficient Support
Sports bras are made to support your chest when you engage in rigorous exercises like running, jumping, dancing, and the like. As a big girl, support is paramount to a seamless workout routine because it ensures you are devoid of pain. Make sure the straps are thick enough to bear the weight.
Check the back panels to see if there is enough structure there, too. Comfort and bra construction are crucial when you are a plus-sized girl doing intense movements.
Pay Attention to the Design
Your chosen sports bra is a significant component of your outfit of the day. Make sure that you choose a sports bra that is in a design that you like because this will perk you up and keep you motivated. Don’t be afraid to choose a bra that projects your personality. After all, a bra is still a garment and clothes are a wonderful medium for self-expression. Thankfully, you have a lot of options with various colours, patterns, and styles to select the perfect plus size sports bra in Australia.
Select the Material/ Fabric
The material you choose is vital to feeling comfortable. Decide on bras that are elastic enough that they contour to your body like a second skin. With the superior elasticity, you are assured of getting value for money because they won’t overstretch easily. Additionally, pick out a fabric that is breathable and quick dry. Remember, sports bras tend to get sweaty, and fungi love a warm and moist environment.
Invest in a good material because this ensures that air will be able to circulate to prevent fungal growth on your back and chest area. Another crucial thing to consider is your skin sensitivity. Make sure you pick out fabrics that aren’t harsh on your skin or that you are not allergic to.
With the vast array of plus size sports bra options out there, you’re bound to find a great design that suits your needs and preferences. Be sure to keep several bras in your closet, so you’ll always have a pair ready when others are in the wash. This way, you will have no reason to skip your workout.